1. If you are a learner skier or snowboarder, then get lessons. Learn the FIS Code. You can get lessons at home on a dry ski slope or indoor ski slope. That way you will learn in your own language and be ready for action at the resort.

   

2. Get fit before you go. This will reduce your risk of accident by strengthening your muscles, You will also not tired so quickly on the pistes.

3. Use correctly fitting skis and snowboards. Lots of accidents occur because people borrow equipment from friends. Skis and snowboards and boots need to be matched to the user.

4. Wear the right clothing and and other safety gear depending upon your activity. The most obvious requirement is clothing suitable for the predicted weather conditions. Helmets, wrist protectors, impact shorts and back protectors can save some nasty injuries.

5. Read up on the weather forecast and read the advice at the resort regarding avalanche risk.

6. If you intend riding off piste, then get trained in avalanche awareness and the use of transceivers, probes and shovels to locate buried riders. Take a trained guide with you.

7. Don’t forget sunscreen for your face. The thinner atmosphere and reflections off the snow mean that it is very easy to get sunburn to exposed skin.

8. Take plenty of water / drinks and high energy food / snacks with you, when you go riding.

9. Try to ride with friends so that you can look out for each other. Put the number of the Piste Rescue into your mobile phone along with the number of who they should contact In Case of Emergency (store as ICE).

10. Make sure you have adequate insurance. If you are the wrong side of the marker poles you may not be covered. A helicopter rescue can cost 20,000 Euros so check beforehand and carry a copy of the cover with you.

There are a lot more points that I could add, but above all have fun!

1. Book in advance, you can often get a good discount. If staying more than 3 weeks in a ski area it can sometimes work out cheaper to buy a season pass with a substantial pre season discount.

2. If you don’t want to book in advance, then why not leave it until the last minute and get some late booking offers.
   Snowtrex , Holiday homes Interhome and others sell off their unsold accommodation with up to 30% discount in the last 2 weeks. Be flexible and if you are wanting to travel at school holidays don’t even bother trying this method.

3. Book your transport well in advance. You will get the cheapest rail, bus, ferry and air fares.

   

   Winter Sports

4. Do a big shop away from the resort at a supermarket or better still a Farmers market. The price of food and goods at Winter Resorts has a massive mark up.

5. Take sandwiches and a stainless steel flask for food / drink while out on the piste. You can even save time by eating on the long telecabin rides. That way you save by not eating in expensive restaurants in the resort and have more time to ride.

6. Look at buying second hand skis or snowboards on ebay, SCUK or the SkiClub web sites. It will be cheaper than hiring at the resort.

7. You can buy last seasons Ski Snowboard clothes cheaply at TK Maxx or sometimes ebay.

8. Have a look at Annual Travel Insurance including Winter Sports, it can often work out cheaper. However whichever insurance you plan on buying, check the small print to ensure it covers the activities you intend carrying out.

9. In many French resorts the Supermarket chain Sherpa has a number of schemes to help you save money. Firstly they will buy back unused, undamaged boxed, tinned food at the end of your week. Secondly they offer free hire of fondu and raclette equipment, all they need is a deposit.

10. If you are travelling by car, you will find that snow chains are cheaper at the large supermarkets near the Alps than back home.

Coming next. 10 ways to spend a more sustainable Winter Sports break.